Don't be shy to learn

Do you know what to do when your child gets sick? What about the time you had stomach cramps and couldn't go to work? Or that day when you got the flu and were bedridden for days on end without any food, water, or TV to keep you entertained? You're not alone. Millions of people turn to home remedies when they face unexpected illnesses. In this article we will give some brilliant tips for treating common ailments without having to call your doctor or head out of the house. Let's begin. 1. Catarrh Catarrh is a condition that causes a person to feel congestion and mucus in their nose, eyes, or throat. As an expectant mother, you will know what it feels like when you have a cold that sneezes your nose off and rips up your throat on one side. If you are experiencing catarrh, here are some common ingredients that you can use to help relieve those symptoms (in no particular order): 2. Sea Salt Sea salt is a proven home remedy that has been used for centuries to ease the symptoms o

This post will be very useful to all the people who are suffering from depression, anxiety, stress or even if you just find yourself having a hard time getting out of bed each morning. I hope that after reading this blog post and practicing these techniques your life will change and you'll start feeling so much better. Let's get started! 1. Exercise   - Exercise is one of the most powerful techniques you can use to improve your mental health. Exercise releases endorphins into your bloodstream which makes you feel great . Doing a physical activity that you enjoy can have an extra benefit of helping you develop a hobby and meet new people.  Exercise also reduces stress, anxiety, and fatigue. It's not the time to go on a diet if you're planning to exercise. Make sure you eat enough (the right food) so that you give your body the energy it needs to grow and function properly . Just remember: don't over-do it, start with 10 minutes daily and increase gradually . 2. Medit

Lust is a powerful, primal feeling and it can lead people to make some pretty questionable decisions. However, the emotional high that lust provides doesn't last long and after a while, it will start to feel increasingly hollow. That's when you may want to examine whether or not your feelings are more than just lust. Here are some ways to tell the difference between love and lust. 1. Love is a feeling of devotion for someone else, while lust is a feeling of physical attraction toward someone else. Philosopher Thomas Aquinas said it best when he defined love as "to will the good of another. " If you're in love with someone, you want what's best for them and not necessarily what's best for you. Lust, on the other hand, is a feeling of physical attraction to another person. It can be difficult to tell the difference between lust and love if both are present for you. 2. Love is patient and kind, while lust is impatient and demanding. Lust is the intense desire

The first day of your period is also a very important time to get/keep physically fit. Exercise and healthy diet will do so much for you. Make sure that you have plenty of vitamin C, water and sleep when you are menstruating. Exercise is also a great way to relieve PMS and premenstrual tension (PMS). I think exercise is great for all women. I realize that there are a lot of women with PMS, and they go through many emotions during their cycle. The most important thing is to keep a schedule of your cycle. PMS has become more common in recent years. We don't want to give up our exercise routine to accommodate this problem, but you can still workout while you are menstruating. This will reduce the amount of cramps you get during your period and help ease premenstrual tension (PMS). It is absolutely essential that you take a multivitamin each day when you are menstruating. The vitamins will help maintain your ovarian function, and the minerals in the multivitamin will help make up for

Relationships are wonderful when they work, but not so great for when they don't. Breaking up is never easy, so what can you do to make it easier? We'll help you decide if staying in a stale relationship is the best option for you. Relationship Tip #1:  Separate the Past from the Present If the relationship is over, it's over. Don't try to cling to a ghost of a relationship that existed in the past. The past may be a place you'd love to return to, but if it doesn't exist anymore and hasn't existed for a while, don't waste your time trying to bring back something that only exists in your memories. Focus on the here and now. Why do you want to stay in a relationship that isn't working for you? Is it fear? Do you worry about being alone? Are you being overly dependent on your partner because it's comfortable to have them around and difficult to imagine life without them?  Relationship Tip #2:  Figure Out What You Want Why are you in a relationship?

You’ve had a feeling that someone is thinking of you constantly, but how can you be sure? Below are five psychic signs that someone is always thinking about you. Be sure to check them out and don’t hesitate to reach out if you notice one of these signs. You might be pleasantly surprised by the response. The next time someone says something thoughtful or meaningful about you, remember that they might be thinking of you all day, every day. We’ve put together a list of signs that you can look for to determine if someone is thinking about you. Always Paying Attention To The Clock      If a person is always checking the time on the wall, they might be thinking about you. People who are attracted to you will usually find themselves paying careful attention to the time because the last thing they want to happen is for them not to see, talk or have something else with you while thinking of how good it was when they were around you. They will want more of these moments and will be watchin

Dopamine is a neurotransmitter that increases feelings of happiness. This chemical, released by the brain, enables you to feel motivated and optimistic about the future. When dopamine levels in your body are low, it can lead to depression and lack of motivation. However, there are ways for you to increase your dopamine level in order to combat these adverse conditions. This article outlines some of the most effective ways for you to boost your dopamine levels during a workday when you may be feeling blue or tired from all that procrastination. 1. Caffeine Caffeine is one of the most efficient ways for you to increase the amount of dopamine in your body. This chemical stimulates the neurons in your brain to produce dopamine, which makes you feel more energetic and motivated instantly. You can take a caffeine pill if you are short on time or want a quick fix during work hours. However, be aware that this method may not work well for everyone, since it only lasts for about an hour or so